top of page
The Pride logo filled with a collage of personal training clients.

FALL IN LOVE WITH THE HUNT

The Hunt
/hʌnt/


verb
The endless pursuit to be better and live with confidence. In a world fixated on the end result, ‘The Hunt’ represents the journey. A man who loves walking will walk farther than the man who loves the destination. 

FITNESS  NUTRITION  CONFIDENCE

.

.

The Pride logo with the words 'fitness, nutrition, confidence' below.
The Pride logo with the words 'fitness, nutrition, confidence' below.

THE PRIDE 
BEGINNER FRIENDLY PERSONAL TRAINING GYM

The Pride is the most welcoming and beginner friendly gym on the North Shore. In an industry obsessed with large group training & busy gyms, we cater for the introverts ✊. 


We help ‘non gym’ people who feel intimidated by gyms get fit and strong, build the body of their dreams and feel comfortable while doing it. We do this through our unique personal training pods, world class nutrition coaching and our supportive Pride community 🦁

WHAT MAKES US DIFFERENT

Icon of 3 people running

PERSONAL TRAINING PODS

Max 4 people per session.

The best of both worlds:
The privacy & support of personal training, plus the community and accountability of small group. Nutrition coaching included.

Icon of 3 people running

1 ON 1 PERSONAL TRAINING

Not quite ready for PT pods? Or maybe you need a bit more attention? 


1 on 1 is for you. It’s pretty hard to fail when you have an expert coach guiding you every step of the way.

Icon of 3 people running

NUTRITION

Nutrition is the missing link that too many people neglect. 

 

Get individualized nutrition coaching from Mel, our qualified nutritionist.

Icon of a lock

PRIVATE GYM

Sick of feeling judged at a big 24/7 gym? Same.

 

The Pride is a  studio with all the results and none of the judgement.

Icon of a lock

FAMILY

Like humans, A lion is nothing without its pride.

 

The pride is our family, and we treat every pride member as extended family members. 

Icon of a lock

OWNER OPERATED

With thousands of hours under their belts, locals Samu & Mel (our owners and founders) are dedicated to creating something special with The Pride.

 

Learn more about ‘Our Story’

FAQs

HOW MUCH WEIGHT CAN I LOSE PER WEEK?
HOW MUCH DO MEMBERSHIPS COST?

WHAT TIMES ARE YOUR PERSONAL TRAINING POD SESSIONS?

WHAT IF I'M TOO UNFIT?

I'M KEEN! HOW DO I START?

. Step 1: Flick us a message on our website by following this link. Step 2: Once you’ve done that, Samu or Mel will give you a call/email to book in a quick chat at the gym. Step 3: Once you’re in the gym we’ll go over your goals, your history and figure out which option is best suited for you. Step 4: You’re a part of The Pride community! Time to smash your goals like the rest of us!

. No matter how unfit you are, we will tailor the workouts and meet you where you are at. Our pods are closer to personal training than a class. Plus, almost EVERY SINGLE MEMBER thinks they will be the least fittest person in the gym when they start. Remember, we are a gym for non gym people. This means most of our members are beginners.

. We have time slots from as early as 530 am and finish at 730pm. Whether you’re a morning person or a night owl, we can cater for almost all working schedules.

ARE YOUR PERSONAL TRAINING PODS LIKE OTHER CIRCUIT CLASSES?

WHAT IF I HAVE AN INJURY?

. Definitely not. We do not run group classes. We run personal training sessions, in a group of 4 people. This means you get the attention you need. It also means we can alter the workouts to meet you where you’re at and we can take the time to perfect technique. This will help you get better results and minimize the risk of injury.

. If you’re injured, you have come to the right place. All of our sessions are 100% tailored to suit you and your goals. This means if you’re injured, because our session sizes are capped at 4 people, we can completely alter the workout to suit you. We have had PT pod members turn up in moon boots, in casts, and even post surgery.

. The investment is dependent on you, your goals and which style of membership works best for you. The best way to figure this out is to reach out and book a time to come into the gym for a free consultation. In the consultation we’ll go through your goals/history, talk through how we operate, and figure out which of our options would help you the most. We may not be the cheapest, but we will be the ones you come to last because you’ll never have to ‘start over’ again.

. We get this question a lot, but our answer is frustrating. It depends. Everyone has different starting points and we all react differently to weight loss. But here are some of our stats from the last 12 months: - A little over 92% of members have lost weight (of those who wanted to lose weight). - Our biggest 6 week weight loss transformation was over 11kgs. - 100% of members who have stayed with us for over a year have maintained their results. That’s because for us, sustainability is more important than short term results.

Subscribe to our newsletter Don’t miss out!

Not sure what to eat? What exercises you should be doing? Or sick of hearing all the conflicting information the internet throws at you? Then this newsletter is for you.

 
We spend hours every week putting together:
  • A real story (with a hidden health & fitness lesson)
  • A study (broken down & easy to understand)
  • A recommendation 
 
Put your email below and this coming Thursday at 9am you’ll get our famous newsletter (don’t worry, we won’t send you spam!).

Thanks for subscribing!

If you don't receive one of our emails over the next week, make sure to check your junk folder

bottom of page